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Guided Meditation Led by Adi Haramati, PhD

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This audio recording is a five-minute, guided meditation led by CFAS Chair-elect Adi Haramati, PhD. The meditation is meant to support the efforts of academic medicine professionals in managing their stress and well-being during the COVID-19 pandemic. Dr. Haramati is an internationally recognized expert in well-being and mindfulness in academic medicine and is a member of the AAMC Board of Directors.

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